HIGH PERFORMANCE
U11-U13
Total Speed HP
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This program is for motivated and like-minded athletes that are in Atom/Peewee Competitive. This program will feature both on-ice and off-ice sessions. Through the on-ice portion we will continue to build off of their foundation of skating to continue to perfect technique, add more power and become faster skaters. The off-ice portion will focus on movements and drills to help increase their technique, power and speed on the ice. This program is designed to introduce athletes to the high performance level of hockey and get them ready for the next level.
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TS High Performance Program:
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This summer only program runs in July and August and includes 12 hours of on-ice training, combining high-intensity power skating and puck skills development.
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Each session is made up of 60-80% skating, with the remainder focused on puck control, shooting, and game-relevant skills. Skaters will work on stride mechanics, edge control, balance, and explosive power, while also developing confidence and efficiency with the puck.
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With a maximum of 20 skaters per group, each player receives focused instruction to ensure meaningful progress. Results guaranteed!
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Get the Total Speed Advantage!